{"id":31068,"date":"2025-09-18T11:35:18","date_gmt":"2025-09-18T09:35:18","guid":{"rendered":"https:\/\/www.justy.de\/?p=31068"},"modified":"2025-09-18T11:35:18","modified_gmt":"2025-09-18T09:35:18","slug":"cuida-tu-piel-todo-el-ano","status":"publish","type":"post","link":"https:\/\/www.justy.bio\/es\/cuida-tu-piel-todo-el-ano\/","title":{"rendered":"Piel sana y bronceada todo el a\u00f1o"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-recetas-caseras-para-cuidar-tu-piel\"><strong>Recetas Caseras Para Cuidar Tu Piel<\/strong><\/h2>\n\n\n\n<p>Cuando el verano termina, las horas de sol cada vez son menos. Sin embargo, nuestras ganas de estar radiantes duran los 365 d\u00edas del a\u00f1o y siempre queremos estar a tope. Por lo que&nbsp;te recomendamos&nbsp;<strong>alimentos y zumos d\u00e9tox caseros<\/strong>&nbsp;para que mantener ese tono de piel que te sienta tan bien&nbsp;<strong>durante todo el a\u00f1o<\/strong>.<\/p>\n\n\n\n<p><strong>La zanahoria:<\/strong>&nbsp;De color naranja, dulce, jugosa y con tantos nutrientes.&nbsp;<strong>La zanahoria y su versatilidad<\/strong>&nbsp;que permite tomarse al vapor, hervida, cruda, cocida, licuada o simplemente fresca y a bocados.<\/p>\n\n\n\n<p>Tiene propiedades antioxidantes, antiparasitarias, astringentes, antidiarreicas pero por lo que m\u00e1s se la reconoce es por sus&nbsp;<strong>propiedades que ayudan a broncear la piel<\/strong>&nbsp;y que es buena para la vista.&nbsp;<\/p>\n\n\n\n<p>El consumo habitual de esta hortaliza aporta una importante cantidad de vitaminas (A, B, C y E), minerales y compuestos antioxidantes y su valor cal\u00f3rico es muy bajo (100 gramos equivalen a unas 33 kcal), por lo que es&nbsp;<strong>ideal para incorporarla en cualquier zumo Detox<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Adem\u00e1s, su alto contenido en betacarotenos, prepara la piel a la exposici\u00f3n al sol, facilitando el bronceado natural y, lo que es a\u00fan mejor, previene las conocidas como alergias solares. Si lo que estas deseando es disfrutar de este alimento en forma de zumo d\u00e9tox, aqu\u00ed te dejamos dos recetas que contienen zanahoria para que puedas preparar tus zumos detox en la Thermomix, batidora o licuadora.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-licuado-de-zanahoria\">1. Licuado de zanahoria:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cogemos 4 zanahorias, limpias y peladas, un poco de zumo de lim\u00f3n o naranja y una manzana.<\/li>\n\n\n\n<li>Pasaremos estos ingredientes por la licuadora o batidora con un poco de agua para conseguir la consistencia l\u00edquida que m\u00e1s te guste.<\/li>\n\n\n\n<li>Si te gustan las bebidas refrescantes, puedes a\u00f1adir hielo picado para tomarlo. \u00a1Delicioso y muy nutritivo!<br><img decoding=\"async\" src=\"https:\/\/drink6.es\/files\/6236\/39505008\/x1300-3000-1-90-ffffff\/piel-sana-y-bronceada-todo-el-ano.jpg\" alt=\"Piel sana y bronceada todo el a\u00f1o\"><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-zanahoria-y-tomate\">2. Zanahoria y tomate:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cogemos 2 zanahorias lavadas y peladas, 2 tomates sin piel ni semillas y el jugo de 1 lim\u00f3n.<\/li>\n\n\n\n<li>Batimos todo (recordad a\u00f1adir agua si la mezcla es espesa) y a\u00f1adir al gusto un poco de miel.<\/li>\n\n\n\n<li>La miel te aportar\u00e1 un gusto m\u00e1s dulce que har\u00e1 que disfrutes de este zumo entre horas.<\/li>\n<\/ul>\n\n\n\n<p><br>\u00bfYa has probado alguno? Mira si quieres\u00a0<a href=\"https:\/\/drink6.es\/recetas-saludables-y-sencillas\/\">m\u00e1s recetas saludables y sencillas que puedes realizar en casa<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recetas Caseras Para Cuidar Tu Piel Cuando el verano termina, las horas de sol cada vez son menos. Sin embargo, nuestras ganas de estar radiantes duran los 365 d\u00edas del a\u00f1o y siempre queremos estar a tope. Por lo que&nbsp;te recomendamos&nbsp;alimentos y zumos d\u00e9tox caseros&nbsp;para que mantener ese tono de piel que te sienta tan [&hellip;]<\/p>\n","protected":false},"author":372,"featured_media":31076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","footnotes":""},"categories":[893],"tags":[],"class_list":["post-31068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Piel sana y bronceada todo el a\u00f1o<\/title>\n<meta name=\"description\" content=\"Recetas Caseras Para Cuidar Tu Piel\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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